Rewrite Your Story [Digital Download]

Writing is just a form of storytelling. "Storywork" is a form of journalling that I coined for myself after spending a few years in a particularly dark headspace—essentially a version of repeating a story over and over again until it reprograms old toxic internal monologues. Our internal narratives are knots of trauma, self-talk, and shame—writing is how we untangle these webs into a coherent, productive story for ourselves. This workbook teaches you how to use "Storywork" to make your life feel like a good story again. 

• Our lives take the shape of the stories that we tell ourselves. We designed this science-backed workbook to teach you how to use writing to take control of your own story—in this version, the Princess saves herself :)

• This workbook is based on the work of James W. Pennebaker, a legendary professor of Psychology at the University of Texas at Austin. His studies have linked “written narrative”—that is, living our life as though we’re in a story of our own creation—to significantly enhanced mental and physical health, across a variety of metrics.

• The workbook is 16 pages long, with 20 specific questions that will prompt you towards the ideal future hiding in your psyche. It'll take you a few hours over the course of one or two days to complete.

• After completing this course, you can expect to:

  • "Wake up", if you feel like you've been sleepwalking through life. Every day should not feel aimless. 

  • Feel more urgency in avoiding your "Anti-Future" 

  • Have a specific strategy for making your story come true.

• 100% lifetime money-back guarantee.